Many types of dietary supplements have been advocated for the reduction of certain symptoms of premenstrual syndrome (PMS).
However, only one supplement-calcium - has been demonstrated to be of significant benefit in a large, rigorous, double-blind, placebo-controlled trial. Limited evidence suggests that magnesium, vitamin E and carbohydrate supplements might also be ...
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Written by pinoyusana on October 11th, 2010
Written by pinoyusana on February 17th, 2010
There is a secret vitamin in the neighborhood, wandering around your body under cover. This "vitamin" has just one single purpose, although some researchers believe he has ulterior motives. He goes by the inconspicuous codename of "D" – vitamin D.
Don't be fooled by his clever disguise. ...

