True Health and True Wealth

Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn’t supply your body with the vitamins ...

There is a secret vitamin in the neighborhood, wandering around your body under cover. This "vitamin" has just one single purpose, although some researchers believe he has ulterior motives. He goes by the inconspicuous codename of "D" – vitamin D. Don't be fooled by his clever disguise. ...

Giving your body the nutrients that it needs to make it through the day is essential to your well being. However, even if you think you can do this through the foods you eat, you are probably still missing out on something. The foods of today often do not contain enough ...

Getting the right amount of vitamins is very crucial both for your body and your health.  Each vitamins classification serve a unique purpose.  A certain amount of each vitamins is needed to keep your body healthy. B Vitamin , which was discovered by mixing several chemicals together is so diverse. B ...

Getting injured or sick is a part of lives, somehow we will all experience this.  Below are some facts on how the human body reacts to the stresses and dangers from the outside world. According to a study,  heart attack usually happens on Monday. Another reason to hate Mondays!  Scottish researchers ...

Do you want to... analyze your nutritional needs? optimize your diet and supplement regimen? realize your full-helath potential? USANA's new Health Assessment and Advisor is now available to provide you all the answers to these questions. The easy to fill-up questionnaire is divided into these sections: Biometrics Lifestyle Health Priorities Remember that nutritional needs vary from person ...