Glycemic control is becoming widely recognized as an important issue in human nutrition and health. We have long known that generally high levels of blood sugar (fasting blood glucose levels above 120 mg/dL) are a risk factor for (and symptom of) type 1 and type 2 diabetes. But with the ...
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Written by pinoyusana on April 30th, 2010
Written by pinoyusana on April 24th, 2010
It has been said that the most important discovery of the last 100 years is a group of simple carbohydrates that is central to cellular communication called glyconutrients. Scientists had been baffled for years how the system of cellular communication works - How is it that the body can decide ...
Written by pinoyusana on April 21st, 2010
Glyconutrients is a relatively new group of nutrients that were discovered essential in proper cellular communication. These nutrients are a part of an emerging science of nutraceuticals, the result of combining nutrients that have pharmaceutical-like effects. These nutrients are plant-based and occur in nature.
8 Varieties of Glyconutrients
Of the numerous glyconutrients ...
Written by pinoyusana on March 2nd, 2010
Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn’t supply your body with the vitamins ...
Written by pinoyusana on February 17th, 2010
There is a secret vitamin in the neighborhood, wandering around your body under cover. This "vitamin" has just one single purpose, although some researchers believe he has ulterior motives. He goes by the inconspicuous codename of "D" – vitamin D.
Don't be fooled by his clever disguise. ...
Written by pinoyusana on January 2nd, 2010
Giving your body the nutrients that it needs to make it through the day is essential to your well being. However, even if you think you can do this through the foods you eat, you are probably still missing out on something.
The foods of today often do not contain enough ...
Written by pinoyusana on November 17th, 2009
Getting the right amount of vitamins is very crucial both for your body and your health. Each vitamins classification serve a unique purpose. A certain amount of each vitamins is needed to keep your body healthy.
B Vitamin , which was discovered by mixing several chemicals together is so diverse. B ...
Written by pinoyusana on November 10th, 2009
Getting injured or sick is a part of lives, somehow we will all experience this. Below are some facts on how the human body reacts to the stresses and dangers from the outside world.
According to a study, heart attack usually happens on Monday. Another reason to hate Mondays! Scottish researchers ...
Written by pinoyusana on August 29th, 2009
Do you want to...
analyze your nutritional needs?
optimize your diet and supplement regimen?
realize your full-helath potential?
USANA's new Health Assessment and Advisor is now available to provide you all the answers to these questions. The easy to fill-up questionnaire is divided into these sections:
Biometrics
Lifestyle
Health Priorities
Remember that nutritional needs vary from person ...