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	<title>True Health and True Wealth &#187; Heart Disease</title>
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	<description>All Information on Health and Wealth  Guaranteed To Help</description>
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		<title>Negative Possible Side Effects of Statin Drugs</title>
		<link>http://www.philippineusana.com/negative-possible-side-effects-of-statin-drugs/</link>
		<comments>http://www.philippineusana.com/negative-possible-side-effects-of-statin-drugs/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 10:04:44 +0000</pubDate>
		<dc:creator>pinoyusana</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[True Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[statin drugs]]></category>

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		<description><![CDATA[Coronary heart disease is the leading single cause of death in the United States. There are several risk factors for heart disease, including family history, high blood pressure, and high levels of LDL (or “bad”) cholesterol, but many people focus heavily on the dangers of high cholesterol. Because it can be difficult for people to [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Coronary heart disease is the leading single cause of death in the United States.<sup> </sup>There are several risk factors for heart disease, including family history, high blood pressure, and high levels of LDL (or “bad”) cholesterol, but many people focus heavily on the dangers of high cholesterol. Because it can be difficult for people to keep the recommended balance between LDL and HDL (or “good”) cholesterol, many turn to medications. Statin drugs are the most commonly prescribed class of medications in the United States, and though they are very effective at reducing cholesterol production in the liver, they may not be the healthiest way to do so.</p>
<p><strong>The possible side effects of statin drugs include, but are not limited to:</strong></p>
<ul>
<li>Fatigue</li>
<li>Nausea</li>
<li>Headache</li>
<li>Irritability</li>
<li>Constipation</li>
<li>Diarrhea</li>
<li>Insomnia</li>
<li>Depression</li>
<li>Hostility</li>
<li>Rapid loss of mental clarity</li>
<li>Amnesia</li>
<li>Kidney failure</li>
<li>Muscle aches</li>
<li>Muscle weakness</li>
<li>Tingling or cramping in the legs</li>
<li>Inability to walk</li>
<li>Destruction of skeletal muscle</li>
<li>Impair muscle formation</li>
<li>Erectile dysfunction</li>
<li>Temperature regulation problems</li>
<li>Nerve damage</li>
<li>Mental Confusion</li>
<li>Liver damage and abnormalities</li>
<li>Neuropathy</li>
<li>Cardiomyopathy</li>
<li>Congestive heart failure</li>
<li>Increased risk of cancer</li>
<li>Death</li>
</ul>
<p>Certain side effects, such as memory loss, muscle pain, and diabetes are more common for women than men.</p>
<p>Statins can also lead to a depletion of Coenzyme Q<sub>10</sub> in the body, which is part of why statins can cause so many harmful side effects. Your cells need CoQ<sub>10 </sub>to function, and though the levels decline with age, statins only accelerate this process.</p>
<p>Though they are potentially harmful, statins show little evidence of prolonging life for men without heart disease, and women with or without heart disease. If statins are so heavily relied on, why aren’t they saving more lives?</p>
<address>source: http://www.myhealthyhome.com/</address>


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</ol></p>]]></content:encoded>
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		<title>Multivitamins May Lower Heart Disease Death Risk</title>
		<link>http://www.philippineusana.com/multivitamins-may-lower-heart-disease-death-risk/</link>
		<comments>http://www.philippineusana.com/multivitamins-may-lower-heart-disease-death-risk/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:18:17 +0000</pubDate>
		<dc:creator>pinoyusana</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[True Wealth]]></category>
		<category><![CDATA[USANA]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multivitamins]]></category>

		<guid isPermaLink="false">http://www.philippineusana.com/?p=104</guid>
		<description><![CDATA[A team of researchers from the University of Washington report that daily use of multivitamins over a 10-year period may reduce the risk of death from heart disease by 16%. Researchers from the Fred Hutchinson Cancer Research Center at the University of Washington recently analyzed the use of multivitamin supplements, vitamin C, and vitamin E [...]


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			<content:encoded><![CDATA[<blockquote><p>A team of researchers from the University of Washington report that daily use of multivitamins over a 10-year period may reduce the risk of death from heart disease by 16%.</p></blockquote>
<p>Researchers from the Fred Hutchinson Cancer Research Center at the University of Washington recently analyzed the use of multivitamin supplements, vitamin C, and vitamin E over a ten year period. Correlations between 5-year total mortality and death from cancer or cardiovascular disease (CVD) were assessed.</p>
<p>Data from 77,719 Washington residents aged 50 to 76 were obtained by questionnaire. A series of analyses showed that use of multivitamins was associated with a 16% lower risk of death from cardiovascular disease (95% CI: 0.01-0.3). Intakes of vitamin E over 215 milligrams per day over the course of ten years were also associated with a 28% reduction in the risk of death from CVD (95% CI: 0.12-0.31).</p>
<p>Multivitamin use alone was not associated with a decreased risk of total mortality, but both vitamin C and E were associated with decreases in risk of total mortality. Similarly, vitamin C did not correlate with a reduced risk of death from CVD while both multivitamins and vitamin E did.</p>


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</ol></p>]]></content:encoded>
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