Alpha Lipoic Acid is an anti-oxidants but unlike other anti-oxidants it is soluble in either fat or water. Alpha Lipoic Acid is naturally made in our body but can also be found in small amounts in some foods such as spinach and brocolli.
Alpha Lipoic Acid can lessen your blood sugar ...
Most Recent Articles For: minerals
Written by pinoyusana on May 25th, 2011
Written by pinoyusana on February 19th, 2011
You need vitamins to make enzymes and hormones—important substances your body uses to make all the many chemical reactions you need to live. You must get your vitamins from your food or from supplements—you can't make them in your body.
But what exactly is an Enzymes and Hormones?
Enzymes are chemical compounds ...
Written by pinoyusana on March 11th, 2010
A team of researchers from the University of Washington report that daily use of multivitamins over a 10-year period may reduce the risk of death from heart disease by 16%.
Researchers from the Fred Hutchinson Cancer Research Center at the University of Washington recently analyzed the use of multivitamin supplements, vitamin ...
Written by pinoyusana on December 6th, 2009
Choosing multivitamin is actually quite hard to do because there is so many types of brands to choose from. But, there is actually some easy tips that you could follow when preparing to by supplements.
First of all, try to get a product that contains all important vitamins and minerals that ...
Written by pinoyusana on September 20th, 2009
Opinions on the importance of fiber for health and its effects on human metabolism vary widely. Increasingly,however, the facts indicate that Burkitt and Trowell's fiber hypothesis, according to which the low fiber content in the industrial nations' nutrition is at the root of many of our diseases, is valid in ...
