Vitamin C (ascorbic acid) is a water-soluble vitamin found in a variety of fruits and vegetables that is easily destroyed when exposed to air, heat and light.
Functions: Essential for growth and maintenance of all cells and tissues; promotes the absorption of iron in the intestines; and acts as a water-soluble ...
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Written by pinoyusana on August 14th, 2011
Written by pinoyusana on May 25th, 2011
Alpha Lipoic Acid is an anti-oxidants but unlike other anti-oxidants it is soluble in either fat or water. Alpha Lipoic Acid is naturally made in our body but can also be found in small amounts in some foods such as spinach and brocolli.
Alpha Lipoic Acid can lessen your blood sugar ...
